“More than food, it’s a lifestyle.” Janita Bold’s real food cafe was born from the desire to share her personal health revolution with the local community. The former marketing consultant developed Type 2 diabetes as a result of an unhealthy lifestyle, but managed to reverse it by banting.
“Our food is as close to nature as possible, with no sugar, no grain and no gluten,” she explains. The menu includes breakfasts, open sandwiches, salads and even a “naughty” section. A well-stocked deli includes the La Verdure range of health foods, plus other carefully-selected items.
Open Monday to Saturday for breakfast and lunch.
Shop 2, 7 Old Main Road, Gillitts
031 764 1118