14 Oct
2021
  Travel down a beautiful azalea-lined driveway into a tranquil garden setting. Here you will find Brigit Filmer Spa & Skin and the newly...
13 Oct
2021
Pictured: Psychologist, parenting and career specialist and author, Paul Bushell   Sarah Mackintosh chats to Paul Bushell about the effects the pandemic and subsequent...
12 Oct
2021
Rain Natural Skincare recently opened at Lillies Quarter Lifestyle Centre and offers a variety of luxury bath and body products – all responsibly handmade...
08 Oct
2021
October is breast cancer awareness month, and we have done a Q&A with radiologist Susan Chick – who specialises in breast imaging.   Q:...
17 Sep
2021
South Africans are urged to support Sunflower Day on 17 September 2021 by wearing their Tubes of Hope (TOPEs). This is to inspire hope...
14 Sep
2021
Adrian Fuller chats to an inspiring MMA practitioner and teacher. At the back of the Hillcrest Centre, overlooking the railway line, is a mixed...
10 Sep
2021
  Juli-Ann Riley of Riley Physiotherapists explores the concept of healthy ageing. The WHO defines healthy ageing as “the process of developing and maintaining...
10 Sep
2021
At Thrive we’ve sourced the best natural, organic and local ranges to help keep you better than well. We are fully stocked with immune-boosting...
06 Sep
2021
Good oral hygiene started at a young age will result in having lots to smile about in later years, writes Sarah Mackintosh. With September...
26 Aug
2021
  “Nutrimental was created to work hand in hand with our fitness studio, Body20,” says Almari Jansen. “To make your life, goal-reaching, and choosing...