Posts Tagged ‘health’

10 Mar
2020
A POST-HOLIDAY GUIDE TO RESTORING YOUR GUT HEALTH So you’ve had an amazing year-end break, but like most of us you’ve probably overindulged. Feeling...
06 Mar
2020
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND FAMILY. HERE ARE TIPS...
21 Feb
2020
A POST-HOLIDAY GUIDE TO RESTORING YOUR GUT HEALTH So you’ve had an amazing year-end break, but like most of us you’ve probably overindulged. Feeling...
06 Feb
2020
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND FAMILY. HERE ARE TIPS...
Rest & Digest
22 Jul
2019
At Rest & Digest Deborah and Matthew Prosser share their knowledge, love and passion – encouraging you to make better lifestyle choices, naturally leading...
Busi Gumede
19 Jun
2019
Heath problems prompted Durban North businesswoman Busi Gumede to switch from providing energy solutions in townships, to seeking health ones – and starting natural...
17 Apr
2019
Rugani Juices are made using a world-first extraction process which ruptures 95% of veggie cells, optimising the nutritional content of the juice – making...
10 Apr
2019
Today’s retirees are driving a revolution to change their lifestyle for the future
The original Get Fit Challenge
08 Nov
2018
The Original Get Fit Challenge was born 11 years ago.
19 Sep
2018
THINK, a locally-based clinical research organisation, is making a global impact on improving the treatment and management of tuberculosis (TB).