Posts Tagged ‘wellness’

03 May
2021
  Naturally For You has a variety of personalised programmes that are individually profiled according to your current health concerns and body composition. All...
13 Apr
2021
After a year of experiencing “new normals”, it’s understandable that 2021 will change the way we approach our physical, emotional, and spiritual well-being. Our...
13 Apr
2021
Warren Whitfield and Jono Rudolph, alternative therapy practitioners.   Warren Whitfield and Jono Rudolph’s individual life journeys are the compelling backstories to Acu-Wellness in...
10 Mar
2020
A POST-HOLIDAY GUIDE TO RESTORING YOUR GUT HEALTH So you’ve had an amazing year-end break, but like most of us you’ve probably overindulged. Feeling...
06 Mar
2020
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND FAMILY. HERE ARE TIPS...
06 Feb
2020
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND FAMILY. HERE ARE TIPS...
Rest & Digest
22 Jul
2019
At Rest & Digest Deborah and Matthew Prosser share their knowledge, love and passion – encouraging you to make better lifestyle choices, naturally leading...
We all know that good nutrition and regular exercise are vital for a healthy lifestyle, but there’s much more to it than that.
21 Feb
2019
We all know that good nutrition and regular exercise are vital for a healthy lifestyle, but there’s much more to it than that. Debbie...
(L-R) Kevin Bouwer (Type 1 Diabetic) with Riley Mc Cabe who will be participating in the Durban Wellness Festival on Saturday, November 11th and Molly (the Marshall) Nel from the Durban Athletics Club who will be one of the marshals’ on hand on the day of the event.
03 Nov
2017
Denial gets you nowhere - so, find out more about diabetes as the Durban Wellness Festival gets a step closer!
09 Jul
2014
Take the opportunity to have a look around the stunning grounds of Camp Orchards and enjoy a day of outdoor entertainment for the whole...